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Grief and Adrenaline
High levels of adrenaline prior to loss can lead to complicated grief symptoms, highlighting the importance of managing stress and autonomic arousal. Tools exist to help regulate these levels, promoting healthier grieving processes. Understanding the distinction between grief and depression is crucial, as they are separate experiences that engage different brain circuits.In this clip
From this podcast
Huberman Lab
The Science & Process of Healing from Grief | Huberman Lab Podcast #74
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