Targeted Body Temperature
Discover effective methods for selectively heating or cooling specific body parts to enhance overall well-being. Understanding the role of glabrous skin surfaces can lead to rapid cooling of the core, which is crucial for health and safety. Learn how these techniques can not only improve comfort but also potentially save lives in cases of overheating.In this clip
From this podcast
Huberman Lab
The Science & Health Benefits of Deliberate Heat Exposure | Huberman Lab Podcast #69
Related Questions
Glabrous skin cooling and core body temperature
I have a question about the episode The Science & Health Benefits of Deliberate Heat Exposure | Huberman Lab Podcast #69 and the clip Rapid Cooling Techniques. The palms of your hands have unique vasculature such that they can efficiently help your body offload heat and drop your body temperature fast. Can you explain how this works?
What is the skin called that can be used to cool down body temperature due to its hairless nature, as mentioned in the episode Dr. Craig Heller: Using Temperature for Performance, Brain & Body Health | Huberman Lab Podcast #40 and the clip Mammalian Heat Regulation?