CITED CLIPS
Testosterone and Sunlight
Testosterone levels are influenced by UV exposure, with individuals from low UV regions experiencing greater increases. Paler skin allows for more effective vitamin D3 synthesis, leading to higher testosterone levels compared to those with darker skin. Seasonal variations in testosterone are also linked to light exposure, emphasizing the importance of sunlight for hormonal health.In this clip
From this podcast
Huberman Lab
Using Light (Sunlight, Blue Light & Red Light) to Optimize Health | Huberman Lab Podcast #68
Related Questions
Does taking HGH affect sperm production?
Do you have any opinions on Human Chorionic Gonadotropin (HCG) therapy to increase testosterone in males without shutting down the functionality of the testes, as discussed in the episode with Dr. Gabrielle Lyon and the clip Testosterone and Fertility? I have adjusted many lifestyle factors according to your advice in previous podcasts, but I still seem to stay on the low end of the “normal” range. I’d love to consistently stay in the higher range without committing to TRT.
Do you have any opinions on Human Chorionic Gonadotropin (HCG) therapy to increase testosterone in males without shutting down the functionality of the testes, as discussed in the episode Dr. Gabrielle Lyon and the clip Testosterone and Fertility? I have adjusted many lifestyle factors according to your advice in podcasts, but I still seem to stay on the low end of the “normal” range. I’d love to consistently stay in the higher range without committing to TRT.