CITED CLIPS
Light Therapy Insights
Localized light therapy may not yield significant biological changes unless combined with broader illumination that includes the eyes. Systemic activation through extensive light exposure can enhance hormone levels, reduce pain, and improve immune function. Careful consideration is needed when applying intense light therapies, as they can damage skin if not used properly.In this clip
From this podcast
Huberman Lab
Using Light (Sunlight, Blue Light & Red Light) to Optimize Health | Huberman Lab Podcast #68
Related Questions
What has Andrew Huberman said about his own experience with Juve red light therapy devices in the episode Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance and the clip Red Light Therapy?
What has Andrew Huberman said about his own experience with Juve red light therapy devices in the episode Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance and the clip Red Light Therapy?
What has Andrew Huberman said about his own experience with Juve red light therapy devices in the episode Dr. Teo Soleymani: How to Improve & Protect Your Skin Health & Appearance and the clip Red Light Therapy?