Healing with Light
Red and near-infrared light can penetrate the skin, activating mitochondria and enhancing ATP production, which helps in healing acne and improving skin quality. This process reduces harmful reactive oxygen species, promoting cellular health and rejuvenation. The mechanisms behind light therapy are scientifically grounded, demonstrating its effectiveness in treating various skin conditions.In this clip
From this podcast
Huberman Lab
Using Light (Sunlight, Blue Light & Red Light) to Optimize Health | Huberman Lab Podcast #68
Related Questions
Is it true that when red and near-infrared wavelengths are absorbed through the skin, our cells' potential to produce energy increases in the episode Using Light (Sunlight, Blue Light & Red Light) to Optimize Health | Huberman Lab Podcast #68 and the clip Light and Tissue Interaction?
Is it true that when red and near-infrared wavelengths are absorbed through the skin, our cells' potential to produce energy increases, as mentioned in the episode Using Light (Sunlight, Blue Light & Red Light) to Optimize Health | Huberman Lab Podcast #68 and the clip Healing with Light?
Is it true that when red and near-infrared wavelengths are absorbed through the skin, our cells' potential to produce energy increases in the episode Using Light (Sunlight, Blue Light & Red Light) to Optimize Health | Huberman Lab Podcast #68 and the clip Light and Tissue Interaction?