Microbiome and Health
The gut microbiome plays a crucial role in regulating mood and overall health by interacting with the immune system and various biological systems. Utilizing Athletic Greens provides essential vitamins, minerals, and probiotics to support this microbiome. Additionally, personalized insights from InsideTracker can help optimize health by analyzing blood and DNA data, offering actionable recommendations for nutrition and lifestyle changes.In this clip
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Huberman Lab
Controlling Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Podcast #64
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