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Sugar and ADHD
Sugar consumption, particularly beyond four sugary drinks a week, may exacerbate ADHD symptoms, especially in children. While the link between sugar and the onset of ADHD remains unclear, omega-3 supplementation shows promise in alleviating symptoms by potentially increasing dopamine levels. Enhancing amino acid and fatty acid intake could also help manage sugar cravings, providing a holistic approach to dietary health.In this clip
From this podcast
Huberman Lab
Controlling Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Podcast #64
Related Questions
What studies link sugar to ADHD in the context of the episode ADHD & How Anyone Can Improve Their Focus | Huberman Lab Podcast #37 and the clip Omega-3 Benefits?
How does sugar impact ADHD as discussed in the episode ADHD & How Anyone Can Improve Their Focus | Huberman Lab Podcast #37 and the clip Omega-3 Insights?
How does sugar impact ADHD as discussed in the episode ADHD & How Anyone Can Improve Their Focus | Huberman Lab Podcast #37 and the clip Omega-3 Insights?