CITED CLIPS
Blood Sugar Insights
Exploring the effects of substances like Berberine reveals their potential to regulate blood glucose and influence neural circuits related to sugar cravings. Maintaining low to moderate blood glucose can lead to fewer cravings over time, with some experiencing significant changes in their desire for sugar. Caution is advised when experimenting with these potent tools, as they can impact both immediate glucose levels and long-term neural adaptations.In this clip
From this podcast
Huberman Lab
Controlling Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Podcast #64
Related Questions
How does berberine regulate blood glucose as discussed in the Huberman Lab Podcast episode "Controlling Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Podcast #64" and the clip "Berberine's Effects"?
How does berberine regulate blood glucose as discussed in the episode Controlling Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Podcast #64 and the clip Berberine's Effects?
How does Berberine manage blood glucose in the context of the episode Controlling Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Podcast #64 and the clip Berberine's Effects?