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Gut-Brain Connection
A groundbreaking study reveals the role of neuropod cells in the gut, which detect nutrients like sugar and send subconscious signals to the brain. These signals not only promote cravings but also influence our motivation to seek out sugary foods. This dual system—conscious taste and subconscious gut signaling—highlights the complexities of our cravings, especially in an age of hidden sugars in processed foods. Understanding this connection could change how we approach our dietary choices.In this clip
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Huberman Lab
Using Salt to Optimize Mental & Physical Performance | Huberman Lab Podcast #63
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