CITED CLIPS
Blood Pressure Insights
Understanding blood pressure is crucial, especially in relation to sodium intake. While some individuals with low blood pressure may benefit from higher salt consumption, it's essential to evaluate personal needs carefully. Recommendations vary widely, with some guidelines suggesting significant increases in salt for those with orthostatic disorders. Ultimately, finding the right balance can lead to improved brain and body function.In this clip
From this podcast
Huberman Lab
Using Salt to Optimize Mental & Physical Performance | Huberman Lab Podcast #63
Related Questions
What does Andrew Huberman say about sodium intake in the episode Using Salt to Optimize Mental & Physical Performance | Huberman Lab Podcast #63 and the clip Salt and Health?
What does Andrew Huberman say about sodium intake in the episode Using Salt to Optimize Mental & Physical Performance | Huberman Lab Podcast #63 and the clip The Salt System?
What does Andrew Huberman say about sodium intake in the episode Using Salt to Optimize Mental & Physical Performance | Huberman Lab Podcast #63 and the clip Salt and Health?