Appetite Regulation Insights

GLP-1, a hormone produced in both the gut and brain, plays a crucial role in appetite suppression and is influenced by various foods and substances, including yerba mate. This pathway not only affects feeding behavior but also highlights the intricate communication between the gut and brain. Understanding these mechanisms can provide valuable insights into dietary choices and their impact on hunger and cravings.

In this clip
From this podcast
Huberman Lab
How to Enhance Your Gut Microbiome for Brain & Overall Health | Huberman Lab Podcast #61
Related Questions
- Can you explain how GLP-1 affects hunger?
- How does GLP-1 reduce hunger as discussed in the episode How Our Hormones Control Our Hunger, Eating & Satiety | Huberman Lab Podcast #16 and the clip Mate Benefits?

Appetite Regulation Insights

In this clip

From this podcast

Huberman Lab

How to Enhance Your Gut Microbiome for Brain & Overall Health | Huberman Lab Podcast #61

Related Questions

Can you explain how GLP-1 affects hunger?

How does GLP-1 reduce hunger as discussed in the episode How Our Hormones Control Our Hunger, Eating & Satiety | Huberman Lab Podcast #16 and the clip Mate Benefits?