CITED CLIPS

Secure Attachment Insights

Secure attachment fosters the ability to remain calm and clear-headed in relationships, whether together or apart. Those with a secure attachment style are more likely to form stable, long-term relationships, but it's crucial to protect this style, as exposure to less adaptive attachment styles can lead to insecurity. The book "Attached" offers valuable insights and practical tools for nurturing and maintaining secure attachments, making it a must-read for anyone interested in the dynamics of love and relationships.