CITED CLIPS
Autonomic Nervous System
Discover how the autonomic nervous system influences our emotional responses, particularly in the context of relationships and breakups. Techniques like the physiological sigh can help recalibrate our stress levels, allowing for greater emotional resilience. Understanding these mechanisms sheds light on why some individuals navigate heartbreak with ease while others struggle profoundly.In this clip
From this podcast
Huberman Lab
The Science of Love, Desire and Attachment | Huberman Lab Podcast #59
Related Questions
How does the vagus nerve induce states of calm or arousal?
What specific pathways does Andrew Huberman suggest activating to stimulate the vagus nerve, and how does he propose to activate them?
How does the vagus nerve induce states of calm or arousal in the episode Dr. Diego Bohórquez: The Science of Your Gut Sense & the Gut-Brain Axis and the clip Vagus Nerve Insights?