CITED CLIPS
Self-Expansion and Attraction
The perception of attraction is influenced by how fulfilled we feel emotionally and psychologically, highlighting the role of self-expansion in shaping our relationships. When individuals rely heavily on external validation for their self-worth, they may become more susceptible to the allure of others, leading to unstable bonds. Achieving a stable sense of self is crucial for fostering lasting romantic connections, as it allows for healthier interactions and deeper attachments.In this clip
From this podcast
Huberman Lab
The Science of Love, Desire and Attachment | Huberman Lab Podcast #59
Related Questions
Can you elaborate on the six core pillars of mental health that Andrew Huberman discusses in the episode "Mental Health Toolkit: Tools to Bolster Your Mood & Mental Health" and the clip "Understanding Affect"?
What is affect and how is it related to emotions?
Can you elaborate on the six core pillars of mental health that Andrew Huberman discusses in the episode Mental Health Toolkit: Tools to Bolster Your Mood & Mental Health and the clip Understanding Affect?