The Power of Play
Play is essential not only for children but also for adults, as it enhances our nervous system and improves performance across various activities. Engaging in different identities during play fosters creativity and leadership skills, while research indicates that limited play in childhood can lead to increased ADHD risk. Fortunately, everyone can develop the neural circuits associated with play, regardless of age or past experiences.In this clip
From this podcast
Huberman Lab
Using Play to Rewire & Improve Your Brain | Huberman Lab Podcast #58
Related Questions
What does Andrew Huberman say about using play to rewire your brain in the episode Using Play to Rewire & Improve Your Brain | Huberman Lab Podcast #58 and the clip The Power of Play?
What does Andrew Huberman say about using play to rewire your brain in the episode Using Play to Rewire & Improve Your Brain | Huberman Lab Podcast #58 and the clip The Power of Play?
What does Andrew Huberman say about using play to rewire your brain in the episode Using Play to Rewire & Improve Your Brain | Huberman Lab Podcast #58 and the clip The Power of Play?