Device Impact on Learning
A recent study reveals that reading on smartphones significantly hampers comprehension compared to traditional paper. While breathing patterns remain consistent across devices, physiological sighs—a deep inhale followed by a long exhale—are crucial for lung function and oxygen intake. Understanding these insights can help optimize learning and cognitive performance.In this clip
From this podcast
Huberman Lab
Using Play to Rewire & Improve Your Brain | Huberman Lab Podcast #58
Related Questions
Why do we forget to sigh when reading on smartphones, as mentioned in the episode Using Play to Rewire & Improve Your Brain | Huberman Lab Podcast #58 and the clip Breathing and Focus?
How does a physiological sigh influence brain activity?
What is a physiological sigh as mentioned in the episode Using Play to Rewire & Improve Your Brain | Huberman Lab Podcast #58 and the clip Device Impact on Learning?