CITED CLIPS
Power of Play
Engaging in play is essential for fostering neuroplasticity at any age, as it allows for exploration and learning in a low-stakes environment. By focusing intensely on activities and then allowing for deep rest, individuals can enhance their ability to learn and adapt. Novel experiences and varied environments further stimulate brain growth, reinforcing the idea that play is not just for children but a critical component of lifelong learning.In this clip
From this podcast
Huberman Lab
Using Play to Rewire & Improve Your Brain | Huberman Lab Podcast #58
Related Questions
How does neuroplasticity enhance learning as discussed in the episode Using Play to Rewire & Improve Your Brain | Huberman Lab Podcast #58 and the clip Power of Play?
What does Huberman say about increasing neuroplasticity in the episode Using Play to Rewire & Improve Your Brain | Huberman Lab Podcast #58 and the clip Power of Play?
What does Huberman say about increasing neuroplasticity?