CITED CLIPS
Eye Movements and Alertness
The position of your gaze significantly influences your level of alertness. Looking down activates brain circuits associated with calmness and sleepiness, while upward gazing enhances alertness. This connection between eye movements and brain function has practical implications for optimizing work environments and maintaining focus.In this clip
From this podcast
Huberman Lab
Optimizing Workspace for Productivity, Focus, & Creativity | Huberman Lab Podcast #57
Related Questions
Can the vision system in the brain still develop in adulthood in the case of amblyopia, as discussed in the episode Dr. Jeffrey Goldberg: How to Improve Your Eye Health & Offset Vision Loss | Huberman Lab Podcast and the clip Vision and Brain Plasticity?
Can the vision system in the brain still develop in adulthood in the case of amblyopia?
Could you tell me more about amblyopia and its treatments as discussed in the episode Dr. Jeffrey Goldberg: How to Improve Your Eye Health & Offset Vision Loss | Huberman Lab Podcast and the clip Vision and Brain Plasticity?