Screen Positioning Tips
To enhance alertness and focus, position your screen at eye level or slightly above. Many struggle with maintaining concentration when screens are placed low; simple adjustments like using a stack of books or a box can make a significant difference. A well-lit environment combined with proper screen height can drastically improve productivity.In this clip
From this podcast
Huberman Lab
Optimizing Workspace for Productivity, Focus, & Creativity | Huberman Lab Podcast #57
Related Questions
Where should your computer be positioned relative to your eyes for maximal focus according to the episode Optimizing Workspace for Productivity, Focus, & Creativity | Huberman Lab Podcast #57 and the clip Screen Positioning Tips?
Should the monitor be set at eye height or above?
Where should your computer be positioned relative to your eyes for maximal focus?