CITED CLIPS
Creative Environment Tips
Exploring the impact of environment on creativity, it's suggested that high ceiling spaces and removing headgear can enhance brainstorming efforts. Practical workspace optimization can be combined with neural strategies, such as visual focus techniques, to boost productivity and attention, even in those with ADHD. Consider layering different protocols to find what works best for you.In this clip
From this podcast
Huberman Lab
Optimizing Workspace for Productivity, Focus, & Creativity | Huberman Lab Podcast #57
Related Questions
What are some behavioral tools for increasing acetylcholine as discussed in the episode Optimize & Control Your Brain Chemistry to Improve Health & Performance | Huberman Lab Podcast #80 and the clip Acetylcholine and Focus?
How does acetylcholine affect focus?
How to increase focus (or acetylcholine)