CITED CLIPS

Electrolyte Essentials

LMNT is designed to meet electrolyte needs, especially for those on low carb or keto diets. Sodium, potassium, and magnesium play crucial roles in hydration and overall body function. Mixing LMNT with water can enhance hydration before, during, and after exercise, making it a practical choice for active individuals. Additionally, Athletic Greens offers a comprehensive solution for foundational vitamin and mineral intake, ensuring balanced nutrition.