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Social Isolation Insights
Social isolation can lead to increased cravings for food as a substitute for social interactions, driven by the brain's dopamine circuitry. Interestingly, fasting can heighten the desire for social connections, highlighting the fundamental biological need for social bonding alongside basic survival needs like food and water. This interplay of neurochemicals underscores the importance of social interactions in maintaining our overall health and well-being.In this clip
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Huberman Lab
Science of Social Bonding in Family, Friendship & Romantic Love | Huberman Lab Podcast #51
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