Time Perception Dynamics
Early in the day, elevated dopamine and norepinephrine enhance cognitive function, making it ideal for tackling challenging tasks. As serotonin levels rise in the evening, this shift in neurochemistry may foster creativity and fluid thinking. Understanding these patterns can help optimize daily productivity by aligning tasks with the brain's varying states.In this clip
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Huberman Lab
Time Perception & Entrainment by Dopamine, Serotonin & Hormones | Huberman Lab Podcast #46
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