Sickness Behavior Insights

Sickness behavior reveals a fascinating connection between the immune system and the nervous system, highlighting similarities between illness and major depression, particularly through inflammatory cytokines like interleukin-6 and tumor necrosis factor alpha. This understanding suggests that adopting certain behaviors can enhance immune function and potentially aid in faster recovery from illness. The intricate interplay between our thoughts, actions, and immune response underscores the importance of holistic health approaches.