Sickness Behavior Insights
Sickness behavior reveals a fascinating connection between the immune system and the nervous system, highlighting similarities between illness and major depression, particularly through inflammatory cytokines like interleukin-6 and tumor necrosis factor alpha. This understanding suggests that adopting certain behaviors can enhance immune function and potentially aid in faster recovery from illness. The intricate interplay between our thoughts, actions, and immune response underscores the importance of holistic health approaches.In this clip
From this podcast
Huberman Lab
Using Your Nervous System to Enhance Your Immune System | Huberman Lab Podcast #44
Related Questions
What are the roles of cytokines in sickness as discussed in the episode Using Your Nervous System to Enhance Your Immune System | Huberman Lab Podcast #44 and the clip Sickness Behavior Insights?
What are the roles of cytokines in sickness as discussed in the episode Using Your Nervous System to Enhance Your Immune System | Huberman Lab Podcast #44 and the clip Sickness Behavior?
How does the immune system affect mental health, as discussed in the episode Using Your Nervous System to Enhance Your Immune System | Huberman Lab Podcast #44 and the clip Sickness Behavior Insights?