Dopamine and Healing
Exploring the profound connection between hope and recovery, research shows that activating the dopamine system can significantly enhance healing processes. Techniques like cold water exposure and specific breathing methods can elevate dopamine levels, boosting the immune response and promoting overall health. Additionally, certain supplements may offer potential benefits, but caution is advised for individuals with specific health conditions.In this clip
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Huberman Lab
Using Your Nervous System to Enhance Your Immune System | Huberman Lab Podcast #44
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