CITED CLIPS
Brain-Boosting Nutrients
Discover how various nutrients, such as EPAs, phosphatidylserine, and choline, contribute to brain function and cognition. While these compounds can be sourced from food, supplements may help achieve higher levels for those who need it. The discussion emphasizes the importance of these nutrients in supporting neuronal structure and overall brain health, with a focus on both short-term and long-term benefits.In this clip
From this podcast
Huberman Lab
Nutrients For Brain Health & Performance | Huberman Lab Podcast #42
Related Questions
What about phosphatidylserine for supporting cognitive function as discussed in the episode Nutrients For Brain Health & Performance | Huberman Lab Podcast #42 and the clip Brain-Boosting Foods?
What about phosphatidylserine for supporting cognitive function as discussed in the episode Nutrients For Brain Health & Performance | Huberman Lab Podcast #42 and the clip Enhancing Brain Function?
What about phosphatidylserine for supporting cognitive function?