CITED CLIPS
Sweeteners and Dopamine
Artificial sweeteners can initially be unappealing, but with repeated consumption, they may condition the brain to seek them out, leading to increased dopamine levels. Interestingly, pairing these sweeteners with calorie-containing foods can trigger heightened insulin responses, even when consumed alone later. This complex interaction reveals the potential for both positive and negative impacts on our taste preferences and metabolic health.In this clip
From this podcast
Huberman Lab
Nutrients For Brain Health & Performance | Huberman Lab Podcast #42
Related Questions
How do artificial sweeteners affect the brain?
How do artificial sweeteners affect insulin as discussed in the episode Controlling Sugar Cravings & Metabolism with Science-Based Tools | Huberman Lab Podcast #64 and the clip Sweeteners and Insulin?
Do artificial sweeteners increase insulin as discussed in the Huberman Lab Podcast episodes "How to Enhance Your Gut Microbiome for Brain & Overall Health | Huberman Lab Podcast #61" and the clip "Artificial Sweeteners Debate"?