CITED CLIPS
Diet Soda Dangers
Consuming diet soda, especially alongside foods that raise blood glucose, can lead to significant increases in insulin release, potentially resulting in pre-diabetic conditions. It's crucial to manage the timing of artificial sweetener intake, ideally consuming them away from glucose-raising foods to maintain better insulin sensitivity and blood sugar control.In this clip
From this podcast
Huberman Lab
Nutrients For Brain Health & Performance | Huberman Lab Podcast #42
Related Questions