CITED CLIPS
Enhancing Liver Health
Andrew explains how restricting your feeding to a particular window every 24 hours can enhance liver health. Eating around the clock can increase inflammatory markers and cause serious problems, while eating at restricted periods of time can activate certain processes that positively impact liver health.In this clip
From this podcast
Huberman Lab
Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Podcast #41
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