Brown Fat and Liver Health
Andrew explains how brown fat, a healthy type of fat in our body, can positively impact liver health and reduce the risk of non-alcoholic fatty liver disease. He shares insights on how cold exposure and time-restricted feeding can increase brown fat stores, potentially reversing the disease.In this clip
From this podcast
Huberman Lab
Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Podcast #41
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