Understanding Dopamine
Dopamine plays a crucial role in driving movement, motivation, and desire, acting as a universal currency for tracking pleasure and success. It co-releases with glutamate, stimulating alertness and readiness to pursue goals. Low dopamine levels can lead to lethargy, while high levels foster excitement and motivation, impacting overall quality of life.In this clip
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Huberman Lab
Controlling Your Dopamine For Motivation, Focus & Satisfaction | Huberman Lab Podcast #39
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