CITED CLIPS
Understanding Dopamine Dynamics
Your experience of motivation is intricately linked to your dopamine levels, which fluctuate based on your recent experiences. Engaging repeatedly in enjoyable activities raises your threshold for pleasure, making it essential to understand how dopamine works to optimize your drive. For those seeking a deeper dive into dopamine biology, a highly recommended review offers detailed insights and diagrams to enhance your understanding.In this clip
From this podcast
Huberman Lab
Controlling Your Dopamine For Motivation, Focus & Satisfaction | Huberman Lab Podcast #39
Related Questions
What are some tools for someone with ADHD to increase and sustain dopamine levels as discussed in the episode Controlling Your Dopamine For Motivation, Focus & Satisfaction | Huberman Lab Podcast #39 and the clip Dopamine Dynamics?
What are some tools for someone with ADHD to increase and sustain dopamine levels?
How can people with ADHD increase or maintain dopamine levels?