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Dopamine and Addiction

Many people mistakenly pursue activities that spike dopamine, believing it will elevate their baseline pleasure, but this often leads to deeper depletion and addiction. As individuals become reliant on these dopamine-releasing activities, they may lose interest in other fulfilling aspects of life, leading to a cycle of depression. Even seemingly balanced lifestyles can mask underlying issues, as multiple sources of dopamine can cumulatively affect motivation and overall well-being.