CITED CLIPS
Dopamine Engagement Strategies
Discover how to engage in activities that boost dopamine levels without compromising your baseline. Intermittent reward schedules play a crucial role in motivation, influencing everything from gambling to relationships. Learn how to apply these principles to enhance your enjoyment of life while maintaining a healthy balance.In this clip
From this podcast
Huberman Lab
Controlling Your Dopamine For Motivation, Focus & Satisfaction | Huberman Lab Podcast #39
Related Questions
What are examples of common activities that naturally have an intermittent release of dopamine, as discussed in the episode Controlling Your Dopamine For Motivation, Focus & Satisfaction | Huberman Lab Podcast #39 and the clip Dopamine Dynamics?
What do you mean by "Avoid Constant Pleasure Seeking: Engaging in constant pursuit of high-dopamine activities can lead to a diminished pleasure response and increased craving over time. To maintain balance, it's important to include periods where you are not actively seeking pleasure, allowing your dopamine levels to reset naturally"?