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Caffeine and Dopamine
Caffeine, particularly from sources like yerba mate, can enhance dopamine receptor density and efficacy. Yerba mate not only boosts dopamine but also offers neuroprotective benefits for dopamine neurons, potentially aiding in motivation and movement. Enjoying yerba mate may provide an incentive for those looking to increase their dopamine levels while also supporting blood sugar management.In this clip
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Huberman Lab
Controlling Your Dopamine For Motivation, Focus & Satisfaction | Huberman Lab Podcast #39
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