Boosting Dopamine Naturally
Discover the powerful effects of phenethylamine (PEA), a compound found in foods like chocolate that can enhance dopamine levels. Andrew shares his personal experience with PEA as a focus aid, noting its transient boost in dopamine that lasts about 30 to 45 minutes. He emphasizes the importance of individual safety and consulting a doctor before trying new supplements.In this clip
From this podcast
Huberman Lab
Controlling Your Dopamine For Motivation, Focus & Satisfaction | Huberman Lab Podcast #39
Related Questions
How does PEA increase dopamine?
Can you tell me more about Beta-Phenylethylamine (PEA) as discussed in the episode How to Increase Motivation & Drive | Huberman Lab Podcast #12 and the clip Supplementing Dopamine?
Can you tell me more about Beta-Phenylethylamine (PEA) as discussed in the episode How to Increase Motivation & Drive | Huberman Lab Podcast #12 and the clip Supplementing Dopamine?