CITED CLIPS
Childhood Neuroplasticity
Puberty triggers significant changes in both the body and brain, enhancing executive functioning skills like focus and impulse control. Early intervention with specific treatments can harness the high levels of neuroplasticity present in childhood, allowing kids to develop essential skills for attention and behavior management. This approach emphasizes the importance of timely treatment to optimize brain development and learning.In this clip
From this podcast
Huberman Lab
ADHD & How Anyone Can Improve Their Focus | Huberman Lab Podcast #37
Related Questions
What research supports Andrew Huberman's recommended pre-work routine involving 15 minutes of moderate exercise to enhance cognitive performance?
Can you be specific about the study Andrew Huberman mentions regarding the impact of aerobic exercise on focus and cognitive performance in the episode Using Deliberate Cold Exposure for Health and Performance | Huberman Lab Podcast #66 and the clip Exercise vs. Meditation?