CITED CLIPS
Attentional Blinks
Attentional blinks occur when focusing on one target, leading to missed information, as demonstrated by visual search tasks like finding Waldo. Individuals with ADHD may experience more frequent attentional blinks, suggesting they over-focus on certain stimuli while neglecting others. This insight redefines how we understand distractibility, indicating that it stems from an intense focus rather than a lack of attention.In this clip
From this podcast
Huberman Lab
ADHD & How Anyone Can Improve Their Focus | Huberman Lab Podcast #37
Related Questions
What are the advantages of Non-Sleep Deep Rest (NSDR) or Yoga Nidra as discussed in the episode Focus Toolkit: Tools to Improve Your Focus & Concentration | Huberman Lab Podcast #88 and the clip NSDR for Focus?
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What are the advantages of Non-Sleep Deep Rest (NSDR) or Yoga Nidra as discussed in the episode Andrew Huberman, PhD: How to Improve Motivation & Focus By Leveraging Dopamine and the clip Non-Sleep Deep Rest?