Fidgeting for Focus
Fidget toys, like rubber bands, are becoming essential tools in helping kids with ADHD channel their energy and improve focus. Engaging in subtle movements can enhance attention by redistributing nervous system activity, allowing for greater mental clarity. This principle applies not only to children but also to adults, illustrating the universal need for physical engagement to support concentration.In this clip
From this podcast
Huberman Lab
ADHD & How Anyone Can Improve Their Focus | Huberman Lab Podcast #37
Related Questions
Do fidget toys help with focus?
What effects does fidgeting have as discussed in the episode ADHD & How Anyone Can Improve Their Focus | Huberman Lab Podcast #37 and the clip Fidgeting for Focus?
Do fidget toys help with focus as discussed in the episode ADHD & How Anyone Can Improve Their Focus | Huberman Lab Podcast #37 and the clip Fidgeting for Focus?