CITED CLIPS
Fidgeting for Focus
Fidget toys, like rubber bands, are becoming essential tools in helping kids with ADHD channel their energy and improve focus. Engaging in subtle movements can enhance attention by redistributing nervous system activity, allowing for greater mental clarity. This principle applies not only to children but also to adults, illustrating the universal need for physical engagement to support concentration.In this clip
From this podcast
Huberman Lab
ADHD & How Anyone Can Improve Their Focus | Huberman Lab Podcast #37
Related Questions
How does ADHD relate to norepinephrine and dopamine as discussed in the Huberman Lab Podcast episode "Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects" and the clip "Dopamine and ADHD"?
How does ADHD relate to norepinephrine and dopamine as discussed in the episode Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects | Huberman Lab Podcast and the clip Dopamine and ADHD?
How do dopamine and norepinephrine affect ADHD as discussed in the episode Adderall, Stimulants & Modafinil for ADHD: Short- & Long-Term Effects | Huberman Lab Podcast and the clip ADHD and Stimulants?