CITED CLIPS
Smartphones and Attention
The rise of smartphones has fundamentally changed how we focus, often leading to attention deficits that resemble ADHD. With an overwhelming amount of information available at our fingertips, the brain struggles to adapt to the rapid context switching these devices encourage. This constant barrage of visual stimuli may hinder our ability to concentrate effectively in various aspects of life, from work to relationships.In this clip
From this podcast
Huberman Lab
ADHD & How Anyone Can Improve Their Focus | Huberman Lab Podcast #37
Related Questions
How can I ensure safe social media use for kids as discussed in the episode U.S. Surgeon General Dr. Vivek Murthy: Efforts & Challenges in Promoting Public Health and the clip Screen Time Strategies?
How can I ensure safe social media use for kids as discussed in the episode U.S. Surgeon General Dr. Vivek Murthy: Efforts & Challenges in Promoting Public Health and the clip Screen Time Strategies?
What do experts recommend regarding screen time for children?