Healthy Eating Habits
Andrew discusses the importance of having a healthy relationship with food and the benefits of intermittent fasting. He emphasizes the need for adequate levels of electrolytes during fasting and how it affects the neurons in our brain and body.In this clip
From this podcast
Huberman Lab
Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging | Huberman Lab Podcast #36
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