CITED CLIPS
Protein Synthesis Mechanism
Andrew explains the importance of protein synthesis and how it is related to the circadian rhythm. He discusses how the BMAL gene influences protein synthesis and how it is regulated throughout the 24 hour cycle.In this clip
From this podcast
Huberman Lab
Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging | Huberman Lab Podcast #36
Related Questions
How does having protein early in the morning tie in with using a time-restricted feeding window in the context of the Huberman Lab Podcast episode "Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Podcast #41" and the clip "Early Feeding for Muscle Growth"?
How does having protein early in the morning tie in with using a time-restricted feeding window in the context of the episode Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Podcast #41 and the clip Early Feeding for Muscle Growth?
How does having protein early in the morning tie in with using a time-restricted feeding window in the context of the episode Effects of Fasting & Time Restricted Eating on Fat Loss & Health | Huberman Lab Podcast #41 and the clip Early Protein Intake?