CITED CLIPS
Healthy Eating Habits
Andrew discusses the relationship between food and anxiety and how it affects our eating habits. He emphasizes the importance of developing a healthy relationship with food and suggests methods to calm oneself in the presence of anxiety-inducing stimuli.In this clip
From this podcast
Huberman Lab
Healthy Eating & Eating Disorders - Anorexia, Bulimia, Binging | Huberman Lab Podcast #36
Related Questions
Which foods and behaviors improve brain function as discussed in the episode Nutrients For Brain Health & Performance | Huberman Lab Podcast #42 and the clip Food and Brain Health?
Which foods and other factors are good for brain function according to the episode Nutrients For Brain Health & Performance | Huberman Lab Podcast #42 and the clip Food and Brain Health?
Which foods and behaviors improve brain function?