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Inflammation and Depression
Stress can lead to chronic inflammation, which plays a significant role in the onset and exacerbation of depression. Key players like inflammatory cytokines disrupt the brain's communication pathways, highlighting the importance of managing inflammation for mental health. Understanding the connection between the immune system and the brain can provide valuable tools for everyone, regardless of their mental health status.In this clip
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Huberman Lab
Understanding & Conquering Depression | Huberman Lab Podcast #34
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