CITED CLIPS
Creatine and Depression
A study reveals that creatine supplementation may enhance the effectiveness of SSRIs in women with major depressive disorder, potentially lowering the required dosage. Research indicates that creatine influences the phosphocreatine system in the forebrain, which is linked to NMDA receptors—key players in neuroplasticity. This connection suggests that creatine could facilitate positive mood changes by altering neural circuits, although many mechanisms remain to be fully understood.In this clip
From this podcast
Huberman Lab
Understanding & Conquering Depression | Huberman Lab Podcast #34
Related Questions
How much EPA omega-3 is needed to reduce depression according to the episode Understanding & Conquering Depression | Huberman Lab Podcast #34 and the clip Essential Fatty Acids?
How much EPA omega-3 is needed to reduce depression according to the Huberman Lab Podcast episode Understanding & Conquering Depression | Huberman Lab Podcast #34 and the clip Essential Fatty Acids?
How much EPA omega-3 is needed to reduce depression according to the Huberman Lab Podcast episode Understanding & Conquering Depression | Huberman Lab Podcast #34 and the clip EPA and Exercise Benefits?