Gut Acidity Insights

Exploring the controversial practice of ingesting hydrochloric acid (HCL) tablets, some individuals report improvements in digestion, mood, and overall well-being. While not a cure-all, this approach, often combined with pepsin, has gained traction among those with autoimmune disorders and mental health challenges. Caution is advised, and it's essential to consult a healthcare provider before experimenting with these supplements.