CITED CLIPS
Headphones and Learning
Using headphones alters the perception of sound, making it feel as if it's coming from within rather than the environment. This unique effect can influence attention and motivation by slightly raising dopamine levels, enhancing learning and focus. For optimal results, keep white noise at a low volume to prevent distractions while studying or practicing skills.In this clip
From this podcast
Huberman Lab
The Science of Hearing, Balance & Accelerated Learning | Huberman Lab Podcast #27
Related Questions
What is the effect of white noise on the brain as discussed in the episode The Science of Hearing, Balance & Accelerated Learning | Huberman Lab Podcast #27 and the clip Headphones and Learning?
What is the effect of white noise on the brain as discussed in the episode The Science of Hearing, Balance & Accelerated Learning | Huberman Lab Podcast #27 and the clip Headphones and White Noise?
What is the effect of white noise on the brain as discussed in the episode The Science of Hearing, Balance & Accelerated Learning | Huberman Lab Podcast #27 and the clip Enhancing Learning with Sound?