Understanding Vision
Vision extends far beyond mere eyesight; it influences mood and alertness, deeply rooted in the structure of our neural retinas. The eyes, part of the central nervous system, play a crucial role in how we perceive the world and maintain emotional health. Discover how specific light viewing behaviors can enhance your visual capabilities and overall well-being, especially for younger individuals with more adaptable nervous systems.In this clip
From this podcast
Huberman Lab
The Science of Vision, Eye Health & Seeing Better | Huberman Lab Podcast #24
Related Questions
What happens to your neurochemicals when you look up for alertness, as discussed in the episode The Science of Vision, Eye Health & Seeing Better | Huberman Lab Podcast #24 and the clip Eye Position and Alertness?
Can you explain more about the neuroscience behind eye position and alertness?
The ability to maintain focus on your goal is actually anchored to the visual system