Vision Training Techniques
Training your vision is possible by engaging in smooth pursuit exercises and accommodation techniques. Spending just a few minutes focusing on near and far objects can enhance visual processing, a method also used in post-concussion recovery. Insights from experts emphasize the importance of accurate information amidst the plethora of resources available online.In this clip
From this podcast
Huberman Lab
The Science of Vision, Eye Health & Seeing Better | Huberman Lab Podcast #24
Related Questions
How do you perform smooth pursuit eye exercises as discussed in the episode The Science of Vision, Eye Health & Seeing Better | Huberman Lab Podcast #24 and the clip Enhance Your Vision?
How do you perform exercises for eye health, such as near-far exercises, panoramic vision, and smooth pursuit training?
How do you perform exercises for eye health, such as near-far exercises, panoramic vision, and smooth pursuit training, as discussed in the episode The Science of Vision, Eye Health & Seeing Better | Huberman Lab Podcast #24 and the clip Vision Training Techniques?